Miracle Vitamin D- What You Need to Know by Christie Korth, Health and Wellness Director
afln.substack.com
Vitamin D is a fat soluble vitamin which has many functions in the body and is hailed by most nutritionists. For today;s purposes- Did you know that up to 80 percent of COVID cases (and many other illnesses, including cancer) are from a lack of vitamin D? Another common issue is that vitamin D MUST be taken with Vitamin K2 in order for it to absorb properly. If Vitamin D is taken alone, without it's friend K2 taking it is like pouring water over a rock. Contrary to popular belief and due to extremely antiquated RDA's in times of illness, I recommend up to 10,000IU per day, particularly if you are deficient.
Miracle Vitamin D- What You Need to Know by Christie Korth, Health and Wellness Director
Miracle Vitamin D- What You Need to Know by…
Miracle Vitamin D- What You Need to Know by Christie Korth, Health and Wellness Director
Vitamin D is a fat soluble vitamin which has many functions in the body and is hailed by most nutritionists. For today;s purposes- Did you know that up to 80 percent of COVID cases (and many other illnesses, including cancer) are from a lack of vitamin D? Another common issue is that vitamin D MUST be taken with Vitamin K2 in order for it to absorb properly. If Vitamin D is taken alone, without it's friend K2 taking it is like pouring water over a rock. Contrary to popular belief and due to extremely antiquated RDA's in times of illness, I recommend up to 10,000IU per day, particularly if you are deficient.